Amount of Fiber, total dietary in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) there is 1.4 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Restaurant, Latino, Arroz con grandules (rice and pigeonpeas).

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, sage, ground 40.3 g 40.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) are listed below.

Water 58.87 g 58.87%
Energy (calorie) 182 kcal
Energy (joule) 761 kJ
Protein 3.5 g 3.5%
Total lipid (fat) 4.98 g 4.98%
Ash 1.9 g 1.9%
Carbohydrate, by difference 30.75 g 30.75%
Fiber, total dietary 1.4 g 1.4%
Starch 28.4 g 28.4%
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.29 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 54 mg 0.05%
Potassium, K 84 mg 0.08%
Sodium, Na 583 mg 0.58%
Zinc, Zn 0.74 mg
Copper, Cu 0.126 mg
Manganese, Mn 0.587 mg
Thiamin 0.03 mg
Riboflavin 0.015 mg

Nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)